A Day in Miami Show
THE MIAMI
PODCAST
Interviews with artists, entrepreneurs, chefs and cultural icons of Miami. Real stories from the Magic City.
+10
Years in Miami
45K+
Monthly listeners
#1
Miami Podcast
50+
Episodes
Latest Episode
How These Miami Fitness Brands Are Building Community | OHM, Level Up & Bünda
Miami’s fitness community is stronger than ever! In this special ADIM episode filmed at Dick’s House of Sport, we bring together Erica Garcia from OHM Fitness, Daniel Prol from Level Up Mobile Gym, and Kelly Wilder from Bünda to talk about movement, mental health, and the power of community through workouts. We cover their upcoming events at Dick’s, how they’re helping people find balance and purpose through fitness, and why Miami’s wellness scene is unlike any other. Manny Alfonso: Instagram: https://www.instagram.com/mannyalfonso8/ Kiko Suarez: Instagram: https://www.instagram.com/querikoconkiko/ Eduardo Moya: Instagram: https://www.instagram.com/mr_moya/ Follow Us! - A Day in Miami: Instagram: https://www.instagram.com/adayinmiami/ Listen on Spotify: https://open.spotify.com/show/20WEys6jxiliBCLoo9iSID ________________________ Produced by: Ben Schwede Instagram: https://www.instagram.com/benthecreatorrr/ 0:00 Intro 2:03 About OHM Fitness and Their Suits 7:41 About Level Up Mobile Gym 11:49 Partnering Up with Dick’s House of Sport 13:06 Moment for Yourself 14:44 Building Community Through Workouts 16:31 Erica Meeting Andrei 21:15 OHM Events at Dick’s Oct 26 & Nov 2 22:13 Level Up Mobile Gym Event at Dick’s Nov 16 23:51 Top 3 Restaurants by Erika 25:13 Top 3 Restaurants by Daniel 26:23 Intro #2 26:50 About Kelly from Bünda and Their Classes 32:59 Focus on Lower Body 34:20 Bünda Partnering with Dick's 35:35 Glute Workouts 37:40 Bünda Glute Camp at Dick’s Nov 9 39:33 Top 3 Restaurants 40:25 Outro
All Episodes
Browse the Archive
How These Miami Fitness Brands Are Building Community | OHM, Level Up & Bünda
Miami’s fitness community is stronger than ever! In this special ADIM episode filmed at Dick’s House of Sport, we bring together Erica Garcia from OHM Fitness, Daniel Prol from Level Up Mobile Gym, and Kelly Wilder from Bünda to talk about movement, mental health, and the power of community through workouts. We cover their upcoming events at Dick’s, how they’re helping people find balance and purpose through fitness, and why Miami’s wellness scene is unlike any other. Manny Alfonso: Instagram: https://www.instagram.com/mannyalfonso8/ Kiko Suarez: Instagram: https://www.instagram.com/querikoconkiko/ Eduardo Moya: Instagram: https://www.instagram.com/mr_moya/ Follow Us! - A Day in Miami: Instagram: https://www.instagram.com/adayinmiami/ Listen on Spotify: https://open.spotify.com/show/20WEys6jxiliBCLoo9iSID ________________________ Produced by: Ben Schwede Instagram: https://www.instagram.com/benthecreatorrr/ 0:00 Intro 2:03 About OHM Fitness and Their Suits 7:41 About Level Up Mobile Gym 11:49 Partnering Up with Dick’s House of Sport 13:06 Moment for Yourself 14:44 Building Community Through Workouts 16:31 Erica Meeting Andrei 21:15 OHM Events at Dick’s Oct 26 & Nov 2 22:13 Level Up Mobile Gym Event at Dick’s Nov 16 23:51 Top 3 Restaurants by Erika 25:13 Top 3 Restaurants by Daniel 26:23 Intro #2 26:50 About Kelly from Bünda and Their Classes 32:59 Focus on Lower Body 34:20 Bünda Partnering with Dick's 35:35 Glute Workouts 37:40 Bünda Glute Camp at Dick’s Nov 9 39:33 Top 3 Restaurants 40:25 Outro
Celebrate Día de los Muertos in Miami | Maiz y Agave
Maiz y Agave brings the heart of Mexican tradition to Miami with its vibrant Día de los Muertos celebration. Founders Cesar Lince and Santiago Roberts share the deep meaning behind the holiday, the significance of el altar, and how they blend heritage, food, and community to honor loved ones who have passed. We also talk about new dishes, mezcal, and the spirit of giving back that defines their brand. Whether you’re celebrating your roots or discovering this beautiful tradition for the first time, this episode captures the warmth, pride, and color of Mexico right here in Coral Gables. Manny Alfonso: Instagram: https://www.instagram.com/mannyalfonso8/ Kiko Suarez: Instagram: https://www.instagram.com/querikoconkiko/ Eduardo Moya: Instagram: https://www.instagram.com/mr_moya/ Follow Us! - A Day in Miami: Instagram: https://www.instagram.com/adayinmiami/ Listen on Spotify: https://open.spotify.com/show/20WEys6jxiliBCLoo9iSID ________________________ Produced by: Ben Schwede Instagram: https://www.instagram.com/benthecreatorrr/ 0:00 Intro 1:13 Meaning of Dia de los Muertos in Mexico 3:20 New Menu Items 5:10 MMA World Involvement 6:36 El Altar 9:02 Opening in Miami 12:23 The Idea of Starting a Restaurant 13:47 New Concept 15:46 Cesar’s MMA Promotion 19:37 Passion for Giving Back 22:44 How Hard Is It to Get to UFC? 25:05 What Happened to Boxing? 28:42 Ghosts 30:34 Other Mexican Restaurants 31:13 Celebrations at Maiz y Agave During Dia de Los Muertos Weekend 33:51 Gran Reserva Mezcal 35:48 Difference Between Tequila and Mezcal 37:35 Join Us at Maiz y Agave 38:04 Top 3 Restaurants 39:56 Favorite Dishes in Maiz y Agave
WATCH ON YOUTUBE
Subscribe to our channel and never miss an episode. Full video interviews, behind the scenes and exclusive Miami content.
SUBSCRIBE ON YOUTUBE
